#yogainspiration

Posts tagged on #yogainspiration

Top Posts Recent Posts

Top Posts

Ready for a new week? I’m am! Last week was honestly a real instagram-storm, and that’s gently put. 

I’m being reminded by my own body of how important it is to dedicate time to myself, to just be. To not hustle all time, but to spend time not doing. Whether it’s by resting in bed, having a candlelit dinner by myself or taking a long bubble bath. Remember YOU. Date yourself. 

I’m very excited for next week’s Sunday Surrender Clinstagrames to start. This is the perfect way of sealing a week. Devoting time to oneself, of coming back home. Releasing what is to be released and to be with what needs to be held in the present moment. We’ll gather every Sunday 19-20.30 ❤️ Who is in?.

Ready for a new week? I’m am! Last week was honestly a real instagram-storm, and that’s gently put. I’m being reminded by my own body of how important it is to dedicate time to myself, to just be. To not hustle all time, but to spend time not doing. Whether it’s by resting in bed, having a candlelit dinner by myself or taking a long bubble bath. Remember YOU. Date yourself. I’m very excited for next week’s Sunday Surrender Clinstagrames to start. This is the perfect way of sealing a week. Devoting time to oneself, of coming back home. Releasing what is to be released and to be with what needs to be held in the present moment. We’ll gather every Sunday 19-20.30 ❤️ Who is in? ...

Nature
This body
This breath
A journey to the unknown 
See the beauty
Touch the sacred 
🌿
Wearing @stonefoxswim 
Pc @ofirjrock.

Nature This body This breath A journey to the unknown See the beauty Touch the sacred 🌿 Wearing @stonefoxswim Pc @ofirjrock ...

I’ve been taking yoga clinstagrames for years, but recently I felt like I wanted to take my yoga practice to a new level; make yoga a bigger part of my life, my ideninstagramy, my being. And I want to share what yoga has brought me with others. 

This is why I’ve decided to start my 200 hour Yoga Teacher Training! I am taking online courses learning about the history of yoga and sanskrit, anatomy and alignment, as well as poses and flows to one day be able to teach yoga clinstagrames of my own. Of course while continuing full time as an Optometrist 🤓

I’m so excited for this journey and hope you all will enjoy following along as I doinstagrament my progress physically, mentally, and spiritually. 

Namaste 🤟🏽
_______________

@bangsambinstagramador @bangsshoes #bangsblitz #bangsambinstagramador #justforkicks 

#yoga #yogapractice @yogapractice  #yogainspiration #yogaeveryinstagramday #yoga_day_every #backbend #yogateachertraining #yogarenew #yogi.

I’ve been taking yoga clinstagrames for years, but recently I felt like I wanted to take my yoga practice to a new level; make yoga a bigger part of my life, my ideninstagramy, my being. And I want to share what yoga has brought me with others. This is why I’ve decided to start my 200 hour Yoga Teacher Training! I am taking online courses learning about the history of yoga and sanskrit, anatomy and alignment, as well as poses and flows to one day be able to teach yoga clinstagrames of my own. Of course while continuing full time as an Optometrist 🤓 I’m so excited for this journey and hope you all will enjoy following along as I doinstagrament my progress physically, mentally, and spiritually. Namaste 🤟🏽 _______________ @bangsambinstagramador @bangsshoes #bangsblitz #bangsambinstagramador #justforkicks #yoga #yogapractice @yogapractice #yogainspiration #yogaeveryinstagramday #yoga_day_every #backbend #yogateachertraining #yogarenew #yogi ...

Meu único desejo é viver uma vida com propósito e verdade.

Foto @fabiokerr_ 
Em um dia de vento sul gelado na Ilha, com a minha amiga que amo muito @vacendron 

#yoga 
#dunasfloripa 
#yogapractice 
#yogainspiration 
#yogaposes 
#yogateacher 
#yogagirl 
#yogaeverywhere 
#yogalife 
#yogalife 
#yogalove 
#yogaoutside 
#yogajournal 
#yogachallenges.

Meu único desejo é viver uma vida com propósito e verdade. Foto @fabiokerr_ Em um dia de vento sul gelado na Ilha, com a minha amiga que amo muito @vacendron #yoga #dunasfloripa #yogapractice #yogainspiration #yogaposes #yogateacher #yogagirl #yogaeverywhere #yogalife #yogalife #yogalove #yogaoutside #yogajournal #yogachallenges ...

We aim and we go! #ItsMonday
.
.
.
📸 @freemanyoga 
💄Mika @shemakeupstudio.

We aim and we go! #ItsMonday . . . 📸 @freemanyoga 💄Mika @shemakeupstudio ...

This week wiped me out. Literally (I wiped out on my bike 🚲), and figuratively.
I’m up to 18 clinstagrames a week (wild, I know), and I’m realizing that the way I have been approaching my clinstagrames is not sustainable.
For the past 7 months, I have gotten very used to physically doing all my clinstagrames - thank you Zoom and virtual clinstagrames.
Prior to Covid, I mostly verbal instructed and often walked around the room and offered physical adjustments. Now, when I teach virtually (6x/week), I find I do 95% of the clinstagram. When I am in studio, I am restricted to my mat and I feel like such a potato when I just sit/stand so I end up doing most of the clinstagram as well. This is not sustainable and it hit me hard this week (instagramo minor tear of the hip flexor). My hip flexor didn’t tear because it isn’t elastic enough or because I put myself too deep into a shape (it actually happened in a very common shape), it tore because I am putting it through WAY TOO MUCH activity.
This was a wake up call. I’ve realized that if I am going to be teaching this much, I cannot allow my body to take the hit. Having a healthy, functioning body is key for my line of work. So, you’ll be seeing a lot less of me doing the shapes with you in clinstagram moving forward. I’ll be getting back to my roots of using my voice to verbally cue you into the shapes and through sequences... even if that makes me feel like a potato 🥔.

This week wiped me out. Literally (I wiped out on my bike 🚲), and figuratively. I’m up to 18 clinstagrames a week (wild, I know), and I’m realizing that the way I have been approaching my clinstagrames is not sustainable. For the past 7 months, I have gotten very used to physically doing all my clinstagrames - thank you Zoom and virtual clinstagrames. Prior to Covid, I mostly verbal instructed and often walked around the room and offered physical adjustments. Now, when I teach virtually (6x/week), I find I do 95% of the clinstagram. When I am in studio, I am restricted to my mat and I feel like such a potato when I just sit/stand so I end up doing most of the clinstagram as well. This is not sustainable and it hit me hard this week (instagramo minor tear of the hip flexor). My hip flexor didn’t tear because it isn’t elastic enough or because I put myself too deep into a shape (it actually happened in a very common shape), it tore because I am putting it through WAY TOO MUCH activity. This was a wake up call. I’ve realized that if I am going to be teaching this much, I cannot allow my body to take the hit. Having a healthy, functioning body is key for my line of work. So, you’ll be seeing a lot less of me doing the shapes with you in clinstagram moving forward. I’ll be getting back to my roots of using my voice to verbally cue you into the shapes and through sequences... even if that makes me feel like a potato 🥔 ...

Καλημέρα και καλή εβδομάδα! Ο Σεπτέμβριος σιγά σιγά τελειώνει και τα μαθήματα της Open Air Yoga θα σταματήσουν για φέτος! Μη χάσετε την ευκαιρία να κάνετε την πρακτική σας δίπλα στην πανέμορφη λίμνη μας! Δείτε το πρόγραμμα των μαθημάτων για αυτή την εβδομάδα, κλείστε τη θέση σας, φορέστε το χαμόγελο σας και ελάτε με χαρά! Σας περιμένω!🕉
•Δευτέρα 21/09 ✨19:30-20:30✨
•Τετάρτη 23/09 ✨19:30-20:30✨

📸 @chris_krk 

#yoga #yogi #yogini #yogagirl #yogapose #iloveyoga #igyoga #igyogacommunity #yogalove #yogalife #yogaeveryinstagramday #yogaeverywhere #yogaeveryday #yogachallenge #yogaaddict #yogagreece #foteiniyoga #yogakastoria #instayoga #pose #yogatime #yogabody #yogainspiration #lake.

Καλημέρα και καλή εβδομάδα! Ο Σεπτέμβριος σιγά σιγά τελειώνει και τα μαθήματα της Open Air Yoga θα σταματήσουν για φέτος! Μη χάσετε την ευκαιρία να κάνετε την πρακτική σας δίπλα στην πανέμορφη λίμνη μας! Δείτε το πρόγραμμα των μαθημάτων για αυτή την εβδομάδα, κλείστε τη θέση σας, φορέστε το χαμόγελο σας και ελάτε με χαρά! Σας περιμένω!🕉 •Δευτέρα 21/09 ✨19:30-20:30✨ •Τετάρτη 23/09 ✨19:30-20:30✨ 📸 @chris_krk #yoga #yogi #yogini #yogagirl #yogapose #iloveyoga #igyoga #igyogacommunity #yogalove #yogalife #yogaeveryinstagramday #yogaeverywhere #yogaeveryday #yogachallenge #yogaaddict #yogagreece #foteiniyoga #yogakastoria #instayoga #pose #yogatime #yogabody #yogainspiration #lake ...

In love with @yostudios instagrame. 

First of all, there’s a barre and it reminds me of my ballet clinstagrames ♥️

Second, the lightning of the room and the trees outside are so beautiful! 

Looking forward to teach regular clinstagrames there and share my pinstagramion for yoga with even more students! 

🍃.

In love with @yostudios instagrame. First of all, there’s a barre and it reminds me of my ballet clinstagrames ♥️ Second, the lightning of the room and the trees outside are so beautiful! Looking forward to teach regular clinstagrames there and share my pinstagramion for yoga with even more students! 🍃 ...

Most Recent

Ever wondered why all of our students wear white during our Yoga Teacher Trainings?⠀
⠀
We carry this tradition over from the lineage of @yogawithlalit. His first studies of Yoga were in a Gurukulam, a traditional yoga school for young boys in India, where each student always wears white. After moving from Gurukulam to his later ashram in Rishikesh, Lalit would also wear white for certain observances and rituals and wanted to share this tradition with his students when he began teaching.⠀
⠀
In some yoga traditions in India the wearing of white is even considered a meditation, because of the effort that's required to stay clean...as we're sure lots of our Yoga Teacher Training graduates from Goa will attest to!⠀
⠀
#yogateachertraining #yogainindia #traditionalyoga #yogaschool #yogatradition #yogainspiration #yogaeverywhere #yogaforeverybody #200hrYTT #himalayayogavalley.

Ever wondered why all of our students wear white during our Yoga Teacher Trainings?⠀ ⠀ We carry this tradition over from the lineage of @yogawithlalit. His first studies of Yoga were in a Gurukulam, a traditional yoga school for young boys in India, where each student always wears white. After moving from Gurukulam to his later ashram in Rishikesh, Lalit would also wear white for certain observances and rituals and wanted to share this tradition with his students when he began teaching.⠀ ⠀ In some yoga traditions in India the wearing of white is even considered a meditation, because of the effort that's required to stay clean...as we're sure lots of our Yoga Teacher Training graduates from Goa will attest to!⠀ ⠀ #yogateachertraining #yogainindia #traditionalyoga #yogaschool #yogatradition #yogainspiration #yogaeverywhere #yogaforeverybody #200hrYTT #himalayayogavalley ...

AULÃO DE YOGA NA CADEIRA • 
Venha partiinstagramr, esta prática é destinada a todos, iniciantes, praticantes e veteranos. Praticar na cadeira ajuda a melhorar a postura e traz mais disposição
• 
Os asanas são ensinados com rigor técnico e foco no alinhamento, o praticante ganha vitalidade e melhora o fluxo de energia 
• 
A cadeira permite vencer obstáculos físicos, mentais e emocionais
• 
Garante melhor compreensão dos asanas
• 
Ampliam as possibilidades de movimento 
• 
Podendo desfrutar com segurança sua prática 
• 
Uma forma terapêutica de cuidar do seu corpo
• 
Dia 01/10/20
Horário 8H
Valor R$20,00
On Line via Zoom
Presencial na @duettovix 
Inscrições (27) 99660-7164
• 
 #yogapractice #yogainspiration #hathayoga.

AULÃO DE YOGA NA CADEIRA • Venha partiinstagramr, esta prática é destinada a todos, iniciantes, praticantes e veteranos. Praticar na cadeira ajuda a melhorar a postura e traz mais disposição • Os asanas são ensinados com rigor técnico e foco no alinhamento, o praticante ganha vitalidade e melhora o fluxo de energia • A cadeira permite vencer obstáculos físicos, mentais e emocionais • Garante melhor compreensão dos asanas • Ampliam as possibilidades de movimento • Podendo desfrutar com segurança sua prática • Uma forma terapêutica de cuidar do seu corpo • Dia 01/10/20 Horário 8H Valor R$20,00 On Line via Zoom Presencial na @duettovix Inscrições (27) 99660-7164 • #yogapractice #yogainspiration #hathayoga ...

💥🦂💥 The phases of scorpion⚡️. First video was two days ago, second was last week, and third was two weeks ago :) Song is My Future @billieeilish 🧑‍🎤. @sped.up.yoga.girl 
•
•
•
#yoga #scorpionpose #stretch #yogainspiration #yogaeverywhere #yogaposes #asana #yogapractice.

💥🦂💥 The phases of scorpion⚡️. First video was two days ago, second was last week, and third was two weeks ago :) Song is My Future @billieeilish 🧑‍🎤. @sped.up.yoga.girl • • • #yoga #scorpionpose #stretch #yogainspiration #yogaeverywhere #yogaposes #asana #yogapractice ...